Phenol Sensitivity
Phenols are chemicals found in basically all foods.
The "phenol" category contains quite a few subgroups, both food and
non-food. For example, salicylate is
a subgroup of phenol. There are other chemicals found in foods that can cause similar
symptoms as phenols, including amines,
even though they are not technically "phenol".
Potentially over 80% of autistic children have a
deficiency in a key detoxification pathway. The pathway involves using sulphur
in the form of sulphate (known as sulphation). The enzyme involved is phenol sulphur-transferase (PST).
Phenol
Sulphur-transferase
Sulphate transport protein (Nas1)
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Sulphur Sulphate Liver
Detoxification (Sulphation)
This detoxification pathway processes other phenolic
compounds including salicylates (salicylates are a subset of phenols),
artificial food colourings, artificial flavourings, and some preservatives.
Besides requiring PST, research has found the salicylates further suppress the
activity of any PST enzyme present, making matters worse. Food dyes also have
been shown to inhibit the PST enzyme.
Feeding large amounts of sulphur and phenolic-based
foods to PST deficient children will cause a build up of phenols, amines, salicylates, and other toxic substances
normally cleared by PST.
If the sulphation pathway is not functioning well, a
person may not be able to process out the phenolic compounds as fast as they
consume them. There is a cumulative effect. When the phenols start backing up
in the system, it can cause a myriad of negative reactions.
Symptoms of phenol
intolerance include (not all of these need be present):
Ø
night waking for
several hours, night sweats, difficulty sleeping
Ø
dark circles under
eyes,
Ø
irritability,
hyperactivity, aggression
Ø
red cheeks/face/ears,
Ø
lethargy,
Ø
self-injurious
behaviour, head banging
Ø
inappropriate laughter
Ø
diarrhoea,
Ø eczema, and
other skin conditions.
Not all foods with a high phenol level are also high in salicylates as
not all phenols are salicylates.
It appears that this sub optimality of
sulphur transferase activity is a function of low
plasma sulphate levels rather than of deficits in the actual enzyme. Thus, any
foodstuff that requires or uses up sulphate ions during its metabolism will
make the situation worse. These foodstuffs include apple juice, citrus fruit
juices, chocolate, and paracetamol (Tylenol™).
This detoxification
pathway processes other phenolic compounds including
salicylates (salicylates are a subset of phenols), artificial food colourings,
artificial flavourings, and some preservatives. Many
colouring materials, whether of natural or synthetic origin, possess phenolic
groupings.
This detoxification pathway also processes
acetaminophen (paracetamol - Panadol, Tylenol).
Testing: A
subjective test for PST efficiency is to observe
a reaction to Tylenol or paracetamol – either hyperactivity or
lethargy. Therefore Panadol should be avoided
for kids with a PST problem.
PST/sulphate deficiency also impairs
the metabolism of classical neurotransmitters such as serotonin and dopamine; impaired breakdown
and metabolism of the bile pigments bilirubin and
biliverdin; and decreased secretion of
pancreatic enzymes and of bile
from the gall bladder and biliary tract into the intestines. This would result
in low uptake of certain vitamins and other nutrients from the intestines;
reduced activity of gastrin (and subsequent reduced
secretion of stomach acid, mucus, and pepsin in the stomach), and, probably, reduced
production of secretin further downstream.
Excess boron interferes
with the metabolism (breakdown and excretion) of phenols. Ritalin, used in the
treatment of ADHD, inhibits the metabolism of coumarins (phenols). Boron is
found in apples, pears, grapes, nuts, leafy
green vegetables, and legumes. Supplying these substances,
especially apples, pears, and grapes, or their juices in large amounts to PST deficient children,
will cause a build up of phenols, amines,
salicylates, and other toxic substances normally cleared by PST.
The `bottleneck' can be cleared in one of two ways. One is reducing the
amount of phenols and toxins entering the body. This is the basis of the Failsafe diet and the Feingold diet. These diets remove the
hard-to-process artificial colourings, flavourings and preservatives.
The second method of enhancing the
detoxification process is to supply
more sulphate. This increases the amount of toxins processed out. Sulphate ions may not be absorbed well from the gut,
so simply giving more sulphur directly by swallowing supplements may not produce
satisfactory results. Therefore a way
to get sulphate into the body is Epsom salt
baths.
Many parents report that giving Epsom
salt baths is beneficial to help their child’s body
process the phenols. Sulphate is thought to circulate in the body up to about
nine hours.
Some parents have found supplementing with molybdenum has helped with phenols.
Vitamin B6 and/or P-5-P can
aggravate the PST problem of some children, by making it difficult for
the child to process phenols. B6 in the form of
P5P (pyridoxal-5-phosphate) inhibits PST (phenol sulphur-transferase) activity. This could be why some children show adverse effects when
supplements high in P5P are started. However the same study showed that
increasing magnesium supplementation reverses this inhibition. ARI got Dr
Rosemary Waring to do the research that showed that B6 can inhibit human
sulfotransferases, but they are activated by magnesium so that if you have at least a 1:1 mix of B6:Mg there is no problem. This is why, if you have
a problem with B6, try to see if taking magnesium will help.
The main source of free sulphate in the body is the
amino acid cysteine, which is obtained from the breakdown of protein.
One of the sulphur containing amino-acids used for this purpose is taurine, which is reported to have an anti-opioid
effect.
For limited periods, use of herbs that enhance
liver enzyme action would seem beneficial to those with the
PST/sulphoxidation problem.
Supplementation
with digestive enzymes (pancreatic enzymes) seems
particularly beneficial for those suffering the PST/sulphate problem.
Cranberry juice has been anecdotally reported to reduce or even eliminate these
effects. Whether this due to the sulphur content of the juice or some other
mechanism including placebo remains to be determined.