Thank you for taking the time to go through our newsletter!
Welcome to 2016, a new year with new hopes and aspirations.
We are told that the most common New Year resolutions we make are to eat better, exercise and lose weight. By the time we return to work or settle into our daily routine, these promises we make are somehow forgotten. This newsletter looks at the foods that we are consuming in an effort to make you think seriously about eating more nutritiously. More importantly to think about what we are actually feeding our children. |
If you have a child that is compliant, listens to you, doing well at school, a joy to take out, has no skin or abdominal issues, sleeps well– then this article may not apply to you. When parents decide to change their child’s diet due to behavioural problems or for skin or gastrointestinal issues, for convenience the whole family is often put on the same diet. It is not unusual to have parents return and report that they were surprised to have found other family members that had “no apparent issues” improved as well. I hear of improvements in sleep, bedwetting, improved compliance in other siblings, partners being less “moody” and better to live with. Sometimes the changes may be subtle, but it helps substantially in having a less stressful and more harmonious family environment. Parents are often pleasantly surprised to see the flow on effects of these dietary changes. |
