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Latest  Health News

No Deaths from Vitamins or Minerals

Bagged Salads

Gardasil - the Cervical Cancer Vaccine?

Folate and risk of cognitive and functional deficits

Viruses on lunch meats

 

14 October 2009

No Deaths From Vitamins or Minerals
Poison Control Statistics Prove Supplements' Safety

(OMNS, October 14, 2009) There was not even one death caused by a vitamin or dietary mineral in 2007, according to the most recent statistics available from the U.S. National Poison Data System. The 132-page annual report of the American Association of Poison Control Centers published in the journal Clinical Toxicology shows zero deaths from multiple vitamins; zero deaths from any of the B vitamins; zero deaths from vitamins A, C, D, or E; and zero deaths from any other vitamin. (1)

Furthermore, there were zero deaths in 2007 from any dietary mineral supplement. This means there were no fatalities from calcium, chromium, zinc, colloidal silver, selenium, iron, or multimineral supplements. There was one death from chronic overdose of magnesium hydroxide, commonly known as the laxative/antacid milk of magnesia, and it was inappropriately listed in the "dietary supplement" reporting category. Nutritional supplements do not contain magnesium hydroxide.

Over half of the U.S. population takes daily nutritional supplements. Even if each of those people took only one single tablet daily, that makes 154,000,000 individual doses per day, for a total of over 56 billion doses annually. Since many persons take more than just one vitamin or mineral tablet, the numbers are considerably higher, and the safety of nutritional supplements is all the more remarkable.

61 poison centers provide coast-to-coast data for the U.S. National Poison Data System, which is then reviewed by 29 medical and clinical toxicologists. In 2007, NPDS reported 1,597 fatalities from drugs and other ingested materials. Not one death was due to a vitamin or dietary mineral supplement.

If nutritional supplements are allegedly so "dangerous," as the FDA and the news media so often claim, then where are the bodies?

References:

(1) Bronstein AC, Spyker DA, Cantilena LR Jr, Green JL, Rumack BH, Heard SE; American Association of Poison Control Centers. 2007 Annual Report of the American Association of Poison Control Centers' National Poison Data System (NPDS): 25th Annual Report. Clin Toxicol (Phila). 2008 Dec;46(10):927-1057. Full text article available for free download at http://www.aapcc.org/DNN/Portals/0/NPDS%20reports/2008%20AAPCC%20Annual%20Report.pdf Vitamins statistics are found in Table 22B, journal pages 1027-1028. Minerals are in the same table, page 1024.

Orthomolecular Medicine News Service, October 14, 2009

 

2 April 2009

Bagged Salads

Bagged salads are convenient but not nutritious. Researchers tested blood samples of healthy volunteers after eating fresh lettuce and the same lettuce after three days in MAP (modified atmosphere packaging) storage. Plasma levels of healthful antioxidants such as Vitamin C and beta-carotene rose significantly after ingestion of fresh lettuce but there was no change after eating MAP stored lettuce. Serafini M and others, Effect of acute ingestion of fresh and stored lettuce (Lactuca sativa) on plasma total antioxidant capacity and antioxidant levels in human subjects. Br J Nutr. 2002; 88(6): 615-23. 

 

14 May 2007

Gardasil - the Cervical Cancer Vaccine?

How effective is Gardasil in decreasing the incidence of cervical cancer? 100%? 50%? No one really knows because this question has not yet been answered. As of today, the Gardasil vaccine has never been proven to decrease the actual incidence of cervical cancer. In the studies that led to the vaccine's approval, the incidence of cervical cancer was not measured. Instead CIN (cervical intraepithelial neoplasia) 2/3 and AIS (adenocarcinoma in situ) were used as the surrogate markers for prevention of cervical cancer because according to the vaccine's insert "CIN 2/3 and AIS are the immediate and necessary precursors of squamous cell carcinoma and adenocarcinoma of the cervix, respectively." While this is true it is also true that CIN 2/3 and AIS usually do not lead to cancer. For example, according to published data, CIN2 only leads to invasive carcinoma 5% of the time and CIN3 only leads to invasive carcinoma 12% of the time. 

Read the full article.

 

12 April 2007

Low serum folate increases risk of cognitive and functional deficits.

Cognitive functioning declines and the incidence of dementia rises with advancing age. Folate has been found to be an important nutrient for the normal functioning of the CNS. One study investigated the association of serum folate concentrations with cognitive and functional ability in 471 subjects aged 80 years and over. Results of this population-based study suggest that subclinical folate deficiency is a risk factor for cognitive decline associated with aging. In the lowest folate percentile, subjects were found to have a 5 times greater risk for dementia, a risk increasing to 20 times with folate concentrations lower than the reference value.

Low folate and the risk of cognitive and functional deficits in the very old: the Monzino 80-plus study. J Am Coll Nutr, 2006, vol 25, no. 6, pp. 502-508.

 

12 March 2007

Viruses on lunch meats

WASHINGTON - A mix of bacteria-killing viruses can be safely sprayed on cold cuts, hot dogs and sausages to combat common microbes that kill hundreds of people a year, federal health officials said Friday in granting the first-ever approval of viruses as a food additive.
The combination of six viruses is designed to be sprayed on ready-to-eat meat and poultry products, including sliced ham and turkey, said John Vazzana, president and chief executive officer of manufacturer Intralytix Inc.
The special viruses called bacteriophages are meant to kill strains of the Listeria monocytogenes bacterium, the Food and Drug Administration said in declaring it safe to use on ready-to-eat meats prior to their packaging.
The viruses are the first to win FDA approval for use as a food additive, said Andrew Zajac, of the regulatory agency's office of food additive safety.
The bacterium the viruses target can cause a serious infection called listeriosis, primarily in pregnant women, newborns and adults with weakened immune systems. In the United States, an estimated 2,500 people become seriously ill with listeriosis each year, according to the Centers for Disease Control and Prevention. Of those, 500 die.
Luncheon meats are particularly vulnerable to Listeria since once purchased, they typically aren't cooked or reheated, which can kill harmful bacteria like Listeria, Zajac said.
The preparation of bacteriophages — the name is Greek for "bacteria-eater" — attacks only strains of the Listeria bacterium and not human or plant cells, the FDA said.
"As long as it used in accordance with the regulations, we have concluded it's safe," Zajac said. People normally come into contact with phages through food, water and the environment, and they are found in our digestive tracts, the FDA said.

Consumers won't be aware that meat and poultry products have been treated with the spray, Zajac added. The Department of Agriculture will regulate the actual use of the product.
The viruses are grown in a preparation of the very bacteria they kill, and then purified. The FDA had concerns that the virus preparation potentially could contain toxic residues associated with the bacteria. However, testing did not reveal the presence of such residues, which in small quantities likely wouldn't cause health problems anyway, the FDA said.
"The FDA is applying one of the toughest food-safety standards which they have to find this is safe," said Caroline Smith DeWaal, director of food safety for the Center for Science in the Public Interest, a consumer advocacy group. "They couldn't approve this product if they had questions about its safety."
Intralytix, based in Baltimore, first petitioned the FDA in 2002 to allow the viruses to be used as a food additive. It has since licensed the product to a multinational company, which intends to market it worldwide, said Intralytix president Vazzana. He declined to name the company but said he expected it to announce its plans within weeks or months.
Intralytix also plans to seek FDA approval for another bacteriophage product to kill E. coli bacteria on beef before it is ground, Vazzana said.
Scientists have long studied bacteriophages as a bacteria-fighting alternative to antibiotics.


http://news.yahoo.com/s/ap/20060818/ap_on_he_me/edible_viruses

Now we have the ultimate - something to kill off the last poor remaining good bacteria in our guts that have managed to survive the onslaught of antibiotics!!!

For advice or to book a consultation, call (03) 8802 7687 or email me. 

 

 

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Last modified: 12/13/10

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